Morton’s Neuroma. Or, a metatarsal neuroma. What does this mean? Well, I have a painfully swelled nerve between my third and fourth toe. What are the symptoms of this? Well, if I step just the right way I get a lightning bolt of pain through my entire foot and my foot hurts painfully for a few minutes, keeping me from walking on it.
Now, imagine running on something like that. Yeah, it sucks.
I started back to physical activity this week after being away (lazy) for a while. It felt good to be exercising, but I really miss my iPod. You see, I gave my iPod to the wife so that she could have it to listen to while she worked out. And that left me with… nothing. So, you can see the flaw in the plan I’m sure. So, I’ve been out there not listening to anything. Which is okay too, for now. But, I’m sure I’ll tire of it.
Anyways, Monday I start week one of the Couch-to-5K program (yes, again). I’ve been away for so long that I feel like it would be smarter just to start all over again. Week one begins Monday, December 4. This will give me the chance to get in a few days of walking to get myself used to getting up early and get me in the mood to exercise. Hopefully. But, actually – I have a goal. I want to run in the Nashville Predators FANGtastic 5K that is on February 10. And I have enough time to complete the C25K program with two weeks to spare. That should allow me to do a couple of practice runs. Which, will be needed – I’m sure.
But Joe – how will you run with the foot problem you have? Well, the Podiatrist gave me some inserts that amazingly really seem to make the dogs feel better. I know this because I did a mile on Wednesday and Thursday morning without the inserts and my foot is now feeling residual pain from that. So… DUH – I need to keep using those inserts – even in my running shoes and hopefully the stupid thing will go away. Surgery is an option, but, I’d rather avoid any cutting on my feet. Getting a cortisone shot in my foot damn near made me cry. So, the last thing I want near my foot is a scalpel.
We’re still waiting to hear anything from China. And we’ve decided to take the kids with us. So, if you want to PayPal me some funds to help pay for the trip – I’d REALLY appreciate it.
Robyn and I have had a TON of shots to prepare and the kids will have to take a few too – oh goodie.
More later.